Fitness Test Instructional Videos
View the videos in full screen and turn up your volume.
P.A.C.E.R. Aerobic Endurance Test
Curl-Up Abdominal Strength and Endurance Test
Trunk Lift
90-degree Push Up
Sit and Reach
Fitness Test Cadence Audio Files
MP3 files to download and use. These are also on the PACE audio CD.